Sesame Oil

Sesame Oil 

Sesame oil is noted for being rich in several polyunsaturated fatty acids such as palmitic, palmitoleic, stearic, oleic, linolenic, linolenic and eicosanoid fatty acids.

It contains vitamin B6, vitamin E, calcium, zinc, iron, potassium, copper, manganese, fatty acids and antioxidants. Helps maintain blood sugar levels, it contains anti-cancerous compounds like magnesium, phytosterols & phytic acid and it increases HDL (Good) cholesterol level and reduces LDL (Bad) cholesterol level.

It is a rich source of antioxidants helps to repairs damaged cells in the body and helps to fight stress and depression. Oil Pulling for improving oral health.

Benefits:

• Good For Bone Lubrication
  
• Removes Toxins from the Body
• Delightful Massaging Treat
• Helps in Rheumatoid Arthritis
• Acts as a Natural Anti-Inflammatory Agent
• Helps in Preventing Diabetes

How To Use/recipe:

• Try sauteing, pan-frying, roasting, grilling, salad dressing and more.