Coconut Oil

Coconut Oil

Coconut oil is a powerhouse of essential vitamins and minerals such as vitamin E, lauric acid, myristic acid, palmitic acid, monounsaturated fats, polyunsaturated fats, and plant sterols.

Coconut oil can raise blood levels of HDL cholesterol, which is linked to improved metabolic health and a lower risk of heart disease.

Coconut oil contains a type of fat known as medium-chain triglycerides (MCTs). These fats are converted to ketones in the liver.

Helps in preventing gall bladder and kidney related diseases and lauric acid present in coconut oil helps to kill harmful pathogens like bacteria and viruses.

Benefits:

• Apply it on Hair to Shine and remove Frizz
• Natural Moisturizer for Skin
• Massage for Cracked Heels
• Controls Blood Sugar Levels
• Improves Insulin Secretion
• Helps Fight Back Against Alzheimer’s Disease
• Salve for Wounds and Burns
• Protects from Cardio-Vascular Diseases

How To Use/recipe:

• Try sauteing, pan-frying, roasting, grilling, baking and more.